On Saturday May the 4th, Endorfina Club invites you to the Open Doors Event. An open day to experience the varied range of sports and health services offered at its MOVEBETTER? training center, with a program full of activities where you can meet the facilities, try the trainings that are offered daily and even delight you with a detox aperitif in the wonderful Chill Out Terrace.

Endorfina Club started with a dream: creating an inspiring place where to be active & healthy, enjoying Fuerteventura and its lifestyle. Regardless of your age or physical condition, whether you are looking for new thrills or to improve your favourite sport technique, Fuerteventura & Endorfina Club are the right place where to fulfil your wishes. Professional trainings, best facilities on the island, great people, and an overwhelming community ready to embrace you and accompany you & your family & friends in your goals. Discover Fuerteventura, discover water sports, discover you have no limits & become the ultimate and best version of yourself.
We introduce you MOVEBETTER?, the Endorfina Club training center.

MOVEBETTER? TRAINING

A good physical preparation is essential to achieve your goals in your favourite sport whether it?s waves, wind, cycling, diving … or your daily well-being. MOVEBETTER? takes the practice of your extreme sport to the highest level.

A DIFFERENT GYM
Forget about the closed rooms, with condensation of body fluids between 4 walls. Get ready to take a deep breath at the OPEN AIR Endorfina Club facilities. A terrace of 500 m2 with a fully glazed covered room so you can enjoy the surroundings while you train, overlooking the sea and Bristol?s Bay. Totally new digitalized equipment so you can follow the progression of your training, and most importantly a personal trainer certified by the FMS? and StrongFirst? strenght schools, Cristiano Gennaro schools. After training enjoy the facilites, changing rooms with shower and chill-out terrace for after training.

FUNCTIONAL ANALYSIS
Physical scan to find the right point to start your training and develop the appropriate movement patterns to prevent injuries. A PROGRAM DESIGNED TAILORED so that you develop your potential to the fullest and achieve your goals.

GROUP CLASSES / FUNCTIONAL TRAINING
Planning and monitoring focused on health and elite sports performance. The group classes are of maximum 10 people per training.

ENDURANCE
For lovers of aerobic activities and demanding workouts, this is the best option. Through a variety of gym exercises we will seek to burn as many calories as possible. A full-fledged resistance training for all audiences.

ANIMAL MOVEMENT
Improve the musculature and mobility of your entire body. Free body exercises that simulates the movements of animals with fluidity and total control.
Strength, power and speed are the three qualities to enter the Elite level of your sport, whatever it may be. The benefits are: more resistance, improves reaction times and coordination, accelerates recovery and reduces injuries.

SURF TRAINING
Specific training to improve balance and dynamic control, very important qualities in surfing that will improve your physical preparation to improve your water sports level.

HIIT
Interval training is a type of training based on the repetition of high intensity work periods, the best training to burn fat and tone the body quickly. Cardio and strength work together to reach your goals.

KETTLEBELL
Kettlebells are the best training way, but they need perfect technique and understanding the movement. In this course you will learn how to perfectly handle the Swing movements, from the Clean up to the Turkish Get Up in the Hard Style of the StrongFirst? World School the internarional school of strenght.

ENDORFINA CLUB
AVDA. JUAN CARLOS I, 3. CORRALEJO
683 429 226

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